The number on the scale hasn't changed since my last post. I have been sticking to healthy eating (less the "cheat" day I had on Sunday... a Buffalo Wild Wings opened here last week and we just couldn't resist). I have been going to the gym at least every other day. I not only am doing cardio. I am also lifting weights. Maybe the number on the scale hasn't changed because I'm actually putting on some muscle? I think I'll go with that option so I don't get so frustrated and just want to give up all hope. ;)
I think this is a good reminder...
Muscle takes up much less space than fat. Muscle also helps burn more fat. I'll take more muscle fat any day of the week! I won't lie though, it's hard work! My body is sore. Since I haven't really done anything too horribly active in the past while, it is taking me a few day to get my muscles back to not sore, only to do it all over again. It's a good kind of hurt though. I know that I'm doing something and that something good will come of all the pain.
I love this! It is exactly what I have been thinking. I have hated the way that I look but I'm the only one to blame. No more excuse, just hard work! My weight isn't going to hold me back anymore!
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